The company, founded by Mike Antoniades, started out as Sport Dimensions in 1994, the first dedicated Speed and Rehabilitation Centre in The UK. Mike realised that rehabilitation after injury was the biggest requirement that athletes needed and Sport Dimensions became very successful in getting athletes back from injury, not only in less time, but faster and stronger.
It established a reputation across the UK as the place to go to if you have been injured or want to get faster.
Over the years, Mike developed many protocols and methodologies to change people’s movement for both rehabilitation and performance.
Mike wanted to offer recreational athletes and runners the same support system that he was offering elite and professional athletes, he set up the very first Running School® centre as a vehicle to teach people how to run and to teach them how to run faster – with amazing success.
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The company, founded by Mike Antoniades, started out as Sport Dimensions in 1994, the first dedicated Speed and Rehabilitation Centre in The UK. Mike realised that rehabilitation after injury was the biggest requirement that athletes needed and Sport Dimensions became very successful in getting athletes back from injury, not only in less time, but faster and stronger.
It established a reputation across the UK as the place to go to if you have been injured or want to get faster.
Over the years, Mike developed many protocols and methodologies to change people’s movement for both rehabilitation and performance.
Mike wanted to offer recreational athletes and runners the same support system that he was offering elite and professional athletes, he set up the very first Running School® centre as a vehicle to teach people how to run and to teach them how to run faster – with amazing success.
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The company, founded by Mike Antoniades, started out as Sport Dimensions in 1994, the first dedicated Speed and Rehabilitation Centre in The UK. Mike realised that rehabilitation after injury was the biggest requirement that athletes needed and Sport Dimensions became very successful in getting athletes back from injury, not only in less time, but faster and stronger.
It established a reputation across the UK as the place to go to if you have been injured or want to get faster.
Over the years, Mike developed many protocols and methodologies to change people’s movement for both rehabilitation and performance.
Mike wanted to offer recreational athletes and runners the same support system that he was offering elite and professional athletes, he set up the very first Running School® centre as a vehicle to teach people how to run and to teach them how to run faster – with amazing success.
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