SO muchmisinformation already in the…
SO much misinformation already in the Personal Trainer Cert reading. I'm only up to ch 4 and have a ridiculously long list of incorrect info. Ex: Slow Twitch muscle fibers ARE NOT used in weight lifting...those are fast twitch muscles. That is basic knowledge.
I have extensive certifications (Master Trainer, Power Lifting Coach, Weight Training Specialist, Fitness Nutrition Specialist, Endurance Training Specialist, etc) and am only using this company to have a cheaper way to maintain my certification I must have to keep my job as a personal trainer. This economy has made this my only option. Otherwise, I'd be running for the hills.
Very disappointed thus far. It seems like some 17 yr old with only gym-bro info he's gotten from his football player buddies wrote this.
I guess you get what you pay for.
Date of experience: October 01, 2024
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